The rising popularity of pickleball has resulted in an increase in foot and ankle injuries, particularly among older adults. Quick, repetitive movements such as lunging, running, and sudden foot planting can lead to common injuries like Achilles tendon ruptures, ankle sprains, and fractures. Achilles tendon ruptures are especially prevalent, often requiring immediate medical intervention to restore mobility. Ankle sprains frequently occur when the foot twists or inverts, causing pain, swelling, and instability. Many pickleball injuries are linked to insufficient warm-ups, wearing improper footwear, or the physical demands of the sport, especially on players who may already have underlying foot or ankle issues. A podiatrist can assess these injuries, provide an accurate diagnosis, and determine the best course of treatment. This may include immobilization, bracing, or, in some cases, surgery to ensure a safe recovery and prevent future complications. If you have sustained a foot or ankle injury from playing pickleball, it is suggested that you schedule an appointment with a podiatrist for an exam and treatment.
Ankle and foot injuries are common among athletes and in many sports. They can be caused by several problems and may be potentially serious. If you are feeling pain or think you were injured in a sporting event or when exercising, consult with Troy Wilde, DPM from Practice. Our doctor will assess your condition and provide you with quality foot and ankle treatment.
Common Injuries
The most common injuries that occur in sporting activities include:
Achilles Tendonitis
Achilles Tendon Rupture
Ankle Sprains
Broken Foot
Plantar Fasciitis
Stress Fractures
Turf Toe
Symptoms
Symptoms vary depending upon the injury and in some cases, there may be no symptoms at all. However, in most cases, some form of symptom is experienced. Pain, aching, burning, bruising, tenderness, tightness or stiffness, sensation loss, difficulty moving, and swelling are the most common symptoms.
Treatment
Just as symptoms vary depending upon the injury, so do treatment options. A common treatment method is known as the RICE method. This method involves rest, applying ice, compression and elevating the afflicted foot or ankle. If the injury appears to be more serious, surgery might be required, such as arthroscopic or reconstructive surgery. Lastly, rehabilitation or therapy might be needed to gain full functionality in the afflicted area. Any discomfort experienced by an athlete must be evaluated by a licensed, reputable medical professional.
If you have any questions, please feel free to contact our offices located in Phoenix, Gilbert, and Chandler, AZ. We offer the newest diagnostic and treatment technologies for all your foot care needs.
Diabetes can lead to various foot and toenail issues due to poor circulation, nerve damage, and compromised immune function. Common toenail problems in diabetic patients include onycholysis, which is a separation of the nail from the nail bed, ingrown toenails and fungal infections. Additionally, periungual erythema may occur, which is redness surrounding the nail. These conditions often arise because diabetes weakens the body’s ability to fight infections and heal wounds. Symptoms include pain, swelling, discoloration, or a thickened nail, which may become brittle or discolored. Fungal infections may cause the nail to crumble or thicken, while ingrown toenails can cause tenderness and redness. Treatment may involve antifungal medications, proper nail trimming techniques, or the use of orthotics to alleviate pressure. In more severe cases, a podiatrist may recommend medical interventions or even nail removal. Proper foot care, including regular check-ups with a podiatrist, is essential for preventing complications. If you have these types of issues, it is suggested that you schedule an appointment with a podiatrist.
Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact Troy Wilde, DPM from Practice. Our doctor can provide the care you need to keep you pain-free and on your feet.
Diabetic Foot Care
Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.
The Importance of Caring for Your Feet
Routinely inspect your feet for bruises or sores.
Wear socks that fit your feet comfortably.
Wear comfortable shoes that provide adequate support.
Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.
It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.
If you have any questions please feel free to contact our offices located in Phoenix, Gilbert, and Chandler, AZ. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Bumps on the bottom of the foot, such as plantar fibromas, are often benign growths that develop in the tissue beneath the skin, known as the plantar fascia. However, other conditions like calluses or bone spurs can also cause similar lumps. Plantar fibromas are firm, rubbery lumps that can vary in size and may cause discomfort or pain, especially when walking or standing. The exact cause of plantar fibromas is unclear, but factors like genetics, trauma, or repetitive stress on the feet can contribute. Symptoms include localized pain, swelling, and sometimes a noticeable lump under the arch of the foot. In some cases, the fibroma or lump can interfere with movement and cause difficulty with footwear. Treatment options range from conservative methods, such as stretching exercises, orthotic insoles, and corticosteroid injections, to surgical removal, in more severe cases. A podiatrist can provide a thorough diagnosis and tailored treatment plan to relieve discomfort and prevent further complications. If you have this condition, it is suggested that you schedule an appointment with a podiatrist.
Foot Pain
Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Troy Wilde, DPM from Practice. Our doctor will assess your condition and provide you with quality foot and ankle treatment.
Causes
Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:
Bunions
Hammertoes
Plantar Fasciitis
Bone Spurs
Corns
Tarsal Tunnel Syndrome
Ingrown Toenails
Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.
Treatment
Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.
If you have any questions, please feel free to contact our offices located in Phoenix, Gilbert, and Chandler, AZ. We offer the newest diagnostic and treatment technologies for all your foot care needs.
Your feet are covered most of the day. If you're diabetic, periodic screening is important for good health. Numbness is often a sign of diabetic foot and can mask a sore or wound.
